Self-study sessions with nourishing and restorative movement that will help you to re-organize your movement and find a sense of well-being, strength, stability and flexibility that you can apply to your other activities.  Register for these through YogaTree  --  Sessions will be audio recorded for your review. In addition, join Jodi or me, every Thursday evening there for Restorative Yoga in person! Wowee.

Jodi Boone and I are so excited to share that we will offer our Yoga Teacher Training in person this fall at the Yoga Tree, in Seattle's Fremont Neighborhood. Join us November 11-13, 2022, for this 23-hour training, (20.5 if you opt out of the included Online teaching workshop). Our training is intentionally limited to 12 participants so that you receive the most high-quality training experience and individual attention.

If you know someone interested in deepening their practice (it's like a learning retreat!) or gaining skills for guiding others in this deeply restful, trauma-informed practice, please share. Details are here, or you can visit The Yoga Tree website directly to register.  

Do you want to come in before I go? Schedule your appointment here

​I'm so excited to go to San Fransisco for three weeks as a mentor to some Feldenkrais Training students. I'll also be an intern in the training, deepening my own work. This does mean that I'll be away Sept 1 - September 20, 2022--and I'll miss you all!  However, I believe it is important and valuable for us to have different mirrors, and different feedback. It's a great opportunity to do that. While I'm gone, why not make an appointment with Michael Emanuel (call/text 206.399.2159) Therapeutic Massage - Michael Emanuel, LMT - Reiki Master Teacher, Seattle master of unwinding and supporting the system do it's own reset with Reiki and hands on work. Or, perhaps the lovely Sheri Cohen Movement Education | Seattle Feldenkrais, Yoga & Dance ?