2.5 hour intensives into topics and strategies
Self-study sessions with nourishing and restorative movement that will help you to re-organize your movement and find a sense of well-being, strength, stability and flexibility that you can apply to your other activities. Register for these through YogaTree -- Sessions will be audio recorded for your review. In addition, join Jodi or me, every Thursday evening there for Restorative Yoga in person! Wowee.
Heather Danso, now Heather Emanuel, is a Guild Certified Feldenkrais Method® Practitioner, Restorative Yoga teacher, LMT, and Awareness Through Movement® facilitator.
As an artist, she playfully explores work in Acrylic, printing, and multimedia, creating portraits and abstracts that explore expression, playfulness, identity, and the possible. Her CV is here.