2.5 hour intensives into topics and strategies
Self-study sessions with nourishing and restorative movement that will help you to re-organize your movement and find a sense of well-being, strength, stability and flexibility that you can apply to your other activities. Register for these through YogaTree -- Sessions will be audio recorded for your review. In addition, join Jodi or me, every Thursday evening there for Restorative Yoga in person! Wowee.
Heather (Danso) Emanuel, is a Guild Certified Feldenkrais Method® Practitioner, Restorative Yoga teacher, LMT, and Awareness Through Movement® facilitator. Classes also are on PATREON.
As an artist, she has won accolades for her playful portraits. These days, she's pouring her creativity into her Feldenkrais work. Just as her art explores expression, playfulness, identity, and the possible, so do her movement sessions. Her art CV is here.
Recorded classes on Patreon for free or a small subscription.