Heather Danso / Emanuel, GCFP, LMT
  • Home
    • Buy a Gift Certificate
  • Feldenkrais classes and more
    • Feldenkrais classes >
      • Recorded Classes
    • Feldenkrais Sessions
    • Experiential Anatomy Workshops >
      • Breathe! Essential Breath Workshop
      • Towards a Flexible Spine
      • Towards Comfortable Sitting
      • Freeing the Shoulders
      • Happy Hips
      • Balanced and Easy Neck
    • Modalities
    • Restorative Yoga Trauma Informed Training
    • Art >
      • Joy Collection
      • Other Works
      • Concordance Exhibit - Heather Danso: WindDanceMotion.com
      • Facets Heather Danso
  • Blog
  • About
    • The Feldenkrais Method
    • Contact

Classes and Workshops for October and November, and January

10/18/2022

0 Comments

 

Towards a Flexible Spine - 10/30 1-3:30

Picture
Learn kinesiology and function of the spine, as well as the basic anatomy, through sensing, looking, exploring, and listening. Then, through movement, expand your awareness of how you use your spine, and use the process to improve your alignment, posture, and sense of ease. Sit better, stand better, breathe better. 

Hybrid - online or in person at The Yoga Tree in Fremont (Seattle)

Towards a Comfortable Seat - 12/4 1-3:30

Picture
Often when we sit for long periods of time, we experience discomfort in our low backs, necks, hips-- or we have difficulty standing up after sitting. Sometimes we are unable to find a comfortable seat at all. Whether looking for an easier seat for meditation or for yoga, or searching for some ease at work, you'll find a start in this grounding workshop.  ​The Yoga Tree - Home


Restorative Yoga Teacher Training 11/11, 12, 13

Picture
We have room for a couple more people in this trauma informed training. Jodi and I deeply value the practice of Restorative Yoga, and love teaching teachers. This practice is deeply needed, and is powerful to offer in groups or individually. Even when working with manual therapy clients, I find that the propping continues to be something I use with my clients. As a practitioner, Restorative Yoga has helped me balance the business that I tend towards. Quiet, restful, and meditative, Restorative Yoga has been an invaluable healing modality for me, and for my clients and students.   An added workshop on 11/17 is included and will address teaching restorative yoga online.

Info and Registration @ The Yoga Tree

Weekly Restorative Yoga Classes

Picture
Jodi Boone and I are teaching Thursday nights at 7:15pm. Jodi in-person, and I'm teaching online. We'd love to see you all! Register through Mind Body app, or at ​The Yoga Tree - Home


Drop-in Awareness Through Movement Class 

Drop-in
Intrinsic Rewards, a Feldenkrais Class is offered
Weds 11am on zoom
Sundays 5pm on zoom
Picture
10/19 and 10/23 will be quieter lessons organized around the pelvis, and how moving the pelvis influences everything else. We'll work with asymmetries and anatomical specificity, as well as some mindfulness cuing.  In the later classes, we'll work with the pelvis, spine, and neck. Some lessons will be quiet, others will be more active. Some lying, some seated and lying, some possibly on hands and knees as well. 

Classes end 11/27, and will begin again next year


Chair Yoga Training in January!

Chair Yoga Teacher Training
With Jodi Boone and Heather Emanuel - Restorative Yoga Institute
January 28-29, 2023
12-5 pm both days, at The Yoga Tree
$495 (includes extensive manual)
Space limited!
Info and Registration @ The Yoga Tree
0 Comments



Leave a Reply.

    Author

    Picture
    Heather Danso, now Heather Emanuel, is a Guild Certified Feldenkrais Method® Practitioner, Restorative Yoga teacher, LMT, and Awareness Through Movement® facilitator.
    ​ 
    As an artist, she playfully explores work in Acrylic, printing, and multimedia, creating portraits and abstracts that explore expression, playfulness, identity, and the possible.  Her CV is here.

    Archives

    November 2022
    October 2022
    September 2022
    August 2022
    June 2022
    June 2020
    May 2020
    April 2020
    March 2020
    January 2020
    August 2019
    March 2019
    February 2019
    January 2019
    September 2018
    June 2018
    May 2018
    March 2018
    January 2018
    December 2017
    November 2017
    August 2017
    July 2017
    May 2017
    March 2017
    February 2017
    January 2017
    October 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016

    Categories

    All
    Back Ease
    Free Class
    Headache Ease
    Movement Video
    Neck Ease
    Walking

    RSS Feed

    Contact Me
Heather Emanuel, GCFPSchedule Appointment
Webdesign: Heather Emanuel, Seattle

Heather EMANUEL, GCFP, LMT
NPI# 1427623271
Washington State Massage License MA# 61167672


heather (at) PATHWAYHEALINGARTS.COM

​​© Heather Emanuel 2022
​​
All content of this website is protected by federal copyright laws and may not be copied or used in any way without permission.
Contact Heather

    Learn about upcoming events, art, and more!

Yes, please!
  • Home
    • Buy a Gift Certificate
  • Feldenkrais classes and more
    • Feldenkrais classes >
      • Recorded Classes
    • Feldenkrais Sessions
    • Experiential Anatomy Workshops >
      • Breathe! Essential Breath Workshop
      • Towards a Flexible Spine
      • Towards Comfortable Sitting
      • Freeing the Shoulders
      • Happy Hips
      • Balanced and Easy Neck
    • Modalities
    • Restorative Yoga Trauma Informed Training
    • Art >
      • Joy Collection
      • Other Works
      • Concordance Exhibit - Heather Danso: WindDanceMotion.com
      • Facets Heather Danso
  • Blog
  • About
    • The Feldenkrais Method
    • Contact