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Dears, here is my first recorded class. It is cued for using one blanket, but those of you that take restorative yoga class regularly will find you remember how to add your bolster if you have one. You may want to fast forward through the first 1 minute.
I have begun seeing clients online, for private Feldenkrais® and Restorative Yoga and Reiki as well, using ZOOM. This has actually gone very well. Payment is sliding scale $60 - $80 per hour. If you would like to do this, you may schedule by email.
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Heather Emanuel, is a Guild Certified Feldenkrais Method® Practitioner, Assistant Trainer, LMT, and Awareness Through Movement® facilitator. She also teaches Restorative Yoga. Free and subscription classes also are on PATREON.
As an artist, she has won accolades for her playful portraits. These days, she's pouring her creativity into her Feldenkrais work. Just as her art explores expression, playfulness, identity, and the possible, so do her movement sessions. Her art CV is here. Recorded classes on Patreon for free or a small subscription. Archives
January 2024
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