New Class: Chair Yoga at Om CUlture Greenlake
Thursdays 1:30-2:30 at Om Culture in Greenlake (formerly Yogalife)
Join a beautiful group for movement intended to nourish joints, and strengthen your connection to your whole body.
The parking is surprisingly easy--pick up something at PCC, and have your parking validated, or find street parking within about 2 blocks or less.
Sessions and classes at the COttage
A special rate for Yoga Teachers: $50/hr.
Heather offers Functional Integration®, Restorative Yoga, and Reiki at a lovely healing space in Madison Valley. Additionally, group classes that include mindful movement are available with pre-registration. Currently, some days are full; I am happy to begin another class. If you are interested email heather(at)heatherdanso.com.
Heather (Danso) Emanuel, is a Guild Certified Feldenkrais Method® Practitioner, Restorative Yoga teacher, LMT, and Awareness Through Movement® facilitator. Classes also are on PATREON.
As an artist, she has won accolades for her playful portraits. These days, she's pouring her creativity into her Feldenkrais work. Just as her art explores expression, playfulness, identity, and the possible, so do her movement sessions. Her art CV is here.
Recorded classes on Patreon for free or a small subscription.